Clarity. Freedom. Peace.
It may feel as though you’ve lost your way.
Unexpected events can turn life upside-down in the harshest ways.
This is when it’s time to reach out for help.
Does it feel like things might never change? That there’s no way to
have the life you want? Are the loneliness and isolation getting worse?
No one deserves to handle things like this alone.
What would it be like to find the way back to your path – or to create a new one?
To have a clearer understanding of who you are and to be able to rebuild that foundation?
I want to hear your story and learn about how things got to where they are today.
Let’s get you some clarity.
My Therapy Process
1.
Schedule a Session
Acknowledge that support would
be a good thing right now,
and make an appointment.
Click the “Schedule a Session”
button on this page.
2.
Foundation Work
We’ll move at your pace, one step at a time,
to create a foundation in your life that feels
more stable and grounding. You will be seen
and heard as you rediscover your own voice
and as we discover together what brought
you to where you are today.
3.
Clarity / Freedom / Peace
Through our work together, the goal is for
you to discover clarity. With that clarity comes freedom to be, to choose, to live. And my
greatest hope is that you will experience
peace, in whatever way you need it most.
Hi. I’m Cindy, and I’m a Licensed Marriage and Family Therapist.
I welcome working with individuals and families whose lives have been turned upside-down by unexpected life events … no matter how big or how small.
I know what it is to have life become
painful and unrecognizable.
During difficult days in my own life, I discovered the benefit of working with a therapist. It was so important for me to have that touchstone.
You don’t have to handle
your struggles alone.
I want you to feel more grounded as you navigate painful situations and feelings. I’ll provide a safe space for you to be able to speak your truth and discover your own voice. And in that, to receive clarity that leads to more freedom and, ultimately, more peace.
Change is more possible than you think,
and you’re SO worth it.
++++++++++++++++++++++++
My areas of specialization are:
- Certified Grief Therapist
- Loneliness
- Trauma
- Life transitions
- Low self-confidence
- Shame
- Anxiety
- Premarital Counseling
- Stress
- Perfectionism
- Domestic violence and abuse
If it turns out that I’m not a good fit for you, I’ll be happy to email you a list of referrals for someone who might be a better fit instead. Finding the right therapist can be hard, and I want to do what I can to make that search a little easier.
“I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.”
- Virginia Satir
Your sessions will take place in a soothing office environment with fully private rooms and complimentary coffee, tea, or cold drinks.
Has loneliness become debilitating in your life? I want you to be freed from that mindset.
Check out this article that provides a powerful perspective shift between the ideas of loneliness and solitude.
Schedule a Session
No one should go through difficult times alone. It’s too easy for isolation and shame to set in … which then makes reaching out that much harder. Trust me, I’ve been there, and I get it. The key is knowing when it’s time to reach out. This can make all the difference. Maybe now is the time? I’d like to be part of what helps you move into a more positive and healing direction.